오뚜기

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Serving Size :
100 g

345

Cal

82%

71g

Carbs

3%

1g

Fat

15%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,655 cal

345 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium530g

1,770 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs71 g
Dietary Fiber0 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium1770 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

345 calories

52

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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