Healthy Choice

Healthy Choice - Meals - Beef Stroganoff

Serving Size :
1 meal

340

Cal

52%

44g

Carbs

24%

9g

Fat

24%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber5 g
Sugar15 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium460 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A10 %
Vitamin C30 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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