Healthy Choice

Healthy Choice - Meals - Mushroom Roasted Beef

Serving Size :
1 meal

330

Cal

53%

42g

Carbs

20%

7g

Fat

27%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar16 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium550 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A50 %
Vitamin C6 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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