Bob Evan's Fruit & Yogurt Plate

Bob Evan's Fruit & Yogurt Plate - Strawberry Yogurt, Pineapple, Cantaloupe, Grapes, Bananas, Lettuce, Strawberries

Serving Size :
1 plate 21.4 oz

347

Cal

87%

93g

Carbs

4%

2g

Fat

8%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,653 cal

347 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,191g

109 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs93 g
Dietary Fiber9 g
Sugar80 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium109 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

347 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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