Let's Dish

Let's Dish - Beef Stroganoff

Serving Size :
1 serving

340

Cal

26%

22g

Carbs

42%

16g

Fat

32%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar2 g
Fat16 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium820 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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