Healty Choice

Healty Choice - Beef Pot Roast (Bowl)

Serving Size :
14 oz

170

Cal

66%

36g

Carbs

8%

2g

Fat

26%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber10 g
Sugar4 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A40 %
Vitamin C0 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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