Belmont

Belmont - Beef Sirloin Steak - (Bacon Wrapped)

Serving Size :
142 g, 1 steak

310

Cal

0%

--

Carbs

58%

20g

Fat

42%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium290 mg
Potassium0 mg
Cholesterol100 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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