Salsarita's Fresh Cantina

Salsarita's Fresh Cantina - Shredded Beef Soft Taco

Serving Size :
1 Taco

174

Cal

38%

16g

Carbs

43%

8g

Fat

19%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,826 cal

174 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,993g

307 / 2,300gleft

Cholesterol277g

23 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber2 g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium307 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A34 %
Vitamin C0 %
Calcium17 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

174 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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