Bar S

Bar S - Hot Smoked Sauge Chicken, Beef and Port

Serving Size :
1 link

210

Cal

14%

7g

Carbs

67%

15g

Fat

20%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,280g

1,020 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar3 g
Fat15 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium1020 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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