Fb- Fruits

Fb- Fruits - Fb -Cantaloupe

Serving Size :
0.5 Melon

94

Cal

92%

22g

Carbs

0%

--

Fat

8%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,906 cal

94 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber7 g
Sugar64 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium130 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A551 %
Vitamin C498 %
Calcium7 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

14

Minutes of Cycling

9

Minutes of Running

34

Minutes of Cleaning
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