Dannon Light & Fit

Dannon Light & Fit - Cantaloupe Yogert

Serving Size :
1 container (6oz)

80

Cal

80%

16g

Carbs

0%

0g

Fat

25%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber0 g
Sugar11 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium75 mg
Potassium230 mg
Cholesterol4 mg
Vitamin A8 %
Vitamin C20 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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