Lion's Choice

Lion's Choice - Roast Beef Sandwich

Serving Size :
1 sandwich

293

Cal

40%

36g

Carbs

30%

12g

Fat

30%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,707 cal

293 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,618g

682 / 2,300gleft

Cholesterol261g

39 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber3 g
Sugar13 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium682 mg
Potassium-- mg
Cholesterol39 mg
Vitamin A0 %
Vitamin C37 %
Calcium4 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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