No Name

No Name - Beef Burgers

Serving Size :
1 burger

320

Cal

3%

2g

Carbs

79%

27g

Fat

18%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat27 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein14 g
Sodium430 mg
Potassium225 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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