Taco Bueno

Taco Bueno - Beef Taco Salad W/Out the Shell

Serving Size :
1 salad
564Cal
10%15gCarbs
70%45gFat
19%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,436 cal
564 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium917g
1,383 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar2 g
Fat45 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium1383 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

564 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

Recipes & Inspiration

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