Foremost

Foremost - Blueberry Yogurt

Serving Size :

140Cal

79%27gCarbs

7%1gFat

15%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber0 g

Sugar20 g

Fat1 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium80 mg

Potassium0 mg

Cholesterol10 mg

Vitamin A2 %

Vitamin C0 %

Calcium15 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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