Milnona - Lidl

Milnona - Lidl - Breaded Mozzarella

Serving Size :

443Cal

36%39gCarbs

50%24gFat

15%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,557 cal

443 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium1,100g

1,200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber2 g

Sugar12 g

Fat24 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein16 g

Sodium1200 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

443 calories

1.1Hours of Cycling

45Minutes of Running

2.7Hours of Cleaning

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