Marie calenders

Marie calenders - Chicken &dumplings

Serving Size :
1 meal
400Cal
48%48gCarbs
27%12gFat
25%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,180g
1,120 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber7 g
Sugar7 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium1120 mg
Potassium730 mg
Cholesterol90 mg
Vitamin A80 %
Vitamin C8 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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