Y & Y

Y & Y - Crab Nugget - Premium Quality

Serving Size :
100 g
120Cal
45%13gCarbs
23%3gFat
31%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar4 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium610 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

Recipes & Inspiration

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