South Beach Diet

South Beach Diet - Frozen Entrees - Savory Pork With Pecans & Green Beans

Serving Size :
1 package
260Cal
19%13gCarbs
43%13gFat
37%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,310g
990 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber4 g
Sugar5 g
Fat13 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium990 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A6 %
Vitamin C15 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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