Generic

Generic - *generic Salmon Poke Salad

Serving Size :
159 g
239Cal
31%23gCarbs
39%13gFat
31%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,761 cal
239 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,621g
679 / 2,300gleft
Cholesterol274g
26 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber-- g
Sugar-- g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium679 mg
Potassium-- mg
Cholesterol26 mg
Vitamin A3 %
Vitamin C5 %
Calcium11 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

239 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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