Lef

Lef - Kynutý knedlík vícezrnný

Serving Size :

100 g

214

Cal

82%

41g

Carbs

4%

1g

Fat

14%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,786 cal

214 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat66g

1 / 67gleft

Sodium1,300g

1,000 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber-- g

Sugar1 g

Fat1 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium1000 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

Minutes of Cycling

Minutes of Running

1.3

Hours of Cleaning

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Lef