Khong Guan

Khong Guan - Marie Biscuits

Serving Size :
3 pieces (22g)
100Cal
65%16gCarbs
27%3gFat
8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,214g
86 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber0 g
Sugar3 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium86 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

Recipes & Inspiration

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