Meats (Hilshire Farm)

Meats (Hilshire Farm) - Ham, Honey, Ultra Thin Deli Select

Serving Size :

2 oz

70

Cal

21%

3g

Carbs

16%

1g

Fat

63%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat66g

1 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar2 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein9 g

Sodium690 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories