Wow Bao

Wow Bao - Mongolian Beef Bowl

Serving Size :
1 bowl
538Cal
62%84gCarbs
20%12gFat
18%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,462 cal
538 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,465g
835 / 2,300gleft
Cholesterol254g
46 / 300gleft

Nutritional Info

Carbs84 g
Dietary Fiber19 g
Sugar6 g
Fat12 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium835 mg
Potassium-- mg
Cholesterol46 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

538 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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