Generic

Generic - Mozzarella Stick

Serving Size :
1 piece (31g)
102Cal
31%8gCarbs
53%6gFat
16%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal
102 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,054g
246 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein4 g
Sodium246 mg
Potassium36 mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C0 %
Calcium10 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

Recipes & Inspiration

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