Generic

Generic - Nossa Yogurt

Serving Size :
4 oz
140Cal
42%16gCarbs
35%6gFat
23%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar10 g
Fat6 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium50 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A6 %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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