Bulk Barn

Bulk Barn - Oat Flour

Serving Size :

379Cal

72%68gCarbs

14%6gFat

14%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,621 cal

379 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,294g

6 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs68 g

Dietary Fiber10 g

Sugar1 g

Fat6 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein13 g

Sodium6 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium8 %

Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

379 calories

58Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

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