Generic

Olive loaf, pork

Serving Size :
1 slice (1 oz) (4" x 4" x 3/32" thick)

65

Cal

14%

2g

Carbs

64%

4g

Fat

21%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,935 cal

65 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,031g

269 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein3 g
Sodium269 mg
Potassium83 mg
Cholesterol10 mg
Vitamin A1 %
Vitamin C0 %
Calcium3 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

65 calories

9

Minutes of Cycling

6

Minutes of Running

23

Minutes of Cleaning
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