Generic

Pastrami - Turkey

Serving Size :
1 package (8 oz)

279

Cal

12%

8g

Carbs

31%

9g

Fat

57%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,721 cal

279 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium74g

2,226 / 2,300gleft

Cholesterol146g

154 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar7 g
Fat9 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein37 g
Sodium2226 mg
Potassium783 mg
Cholesterol154 mg
Vitamin A0 %
Vitamin C60 %
Calcium2 %
Iron52 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

279 calories

42

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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