Forresters - Premium Quality Salted Peanuts

Serving Size :

306Cal

7%5gCarbs

77%25gFat

16%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,694 cal

306 / 2,000 calleft

Fitness Goals :

Fat42g

25 / 67gleft

Sodium2,145g

155 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber4 g

Sugar3 g

Fat25 g

Saturated2 g

Polyunsaturated2 g

Monounsaturated20 g

Trans-- g

Protein12 g

Sodium155 mg

Potassium-- mg

Cholesterol3 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

306 calories

47Minutes of Cycling

31Minutes of Running

1.8Hours of Cleaning

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