Forresters

Forresters - Premium Quality Salted Peanuts

Serving Size :
50 g
306Cal
7%5gCarbs
77%25gFat
16%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,694 cal
306 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium2,145g
155 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber4 g
Sugar3 g
Fat25 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated20 g
Trans-- g
Protein12 g
Sodium155 mg
Potassium-- mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

306 calories

47Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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