Polka

Polka - Smoked. Sausage bun size

Serving Size :

1 link

200

Cal

0%

--

Carbs

86%

19g

Fat

14%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat48g

19 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat19 g

Saturated8 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium520 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A2 %

Vitamin C0 %

Calcium0 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

Minutes of Cycling

Minutes of Running

1.2