Wow Bao

Wow Bao - Spicy Mongolian Beef Quinoa Bowl

Serving Size :
1 bowl
410Cal
47%48gCarbs
29%13gFat
24%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,240g
1,060 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber-- g
Sugar13 g
Fat13 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1060 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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