Teriyaki Beef Chow Mein - Nissin - Teriyaki Beef

Serving Size :

510Cal

50%63gCarbs

43%24gFat

8%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium1,300g

1,000 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs63 g

Dietary Fiber3 g

Sugar7 g

Fat24 g

Saturated9 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium1000 mg

Potassium470 mg

Cholesterol0 mg

Vitamin A8 %

Vitamin C-- %

Calcium4 %

Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling

52Minutes of Running

3.1Hours of Cleaning

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