Nissin Chow Mein - Teriyaki Beef

Serving Size :

260Cal

50%32gCarbs

42%12gFat

8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber2 g

Sugar4 g

Fat12 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein5 g

Sodium510 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A8 %

Vitamin C4 %

Calcium2 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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