Arbys

Arbys - Three Cheese Angus Beef

Serving Size :

650Cal

26%44gCarbs

49%36gFat

25%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :

Fat31g

36 / 67gleft

Sodium550g

1,750 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info

Carbs44 g

Dietary Fiber2 g

Sugar7 g

Fat36 g

Saturated15 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein42 g

Sodium1750 mg

Potassium-- mg

Cholesterol115 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6Hours of Cycling

1.1Hours of Running

3.9Hours of Cleaning

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