Arbys

Arbys - Three Cheese Angus Beef

Serving Size :
1 sandwich
650Cal
26%44gCarbs
49%36gFat
25%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal
650 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium550g
1,750 / 2,300gleft
Cholesterol185g
115 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber2 g
Sugar7 g
Fat36 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein42 g
Sodium1750 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

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