Premium Quality - Usda Choice Beef Strip Steak
Serving Size :
6 oz
220Cal
0%--Carbs
43%10gFat
57%30gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol210g
90 / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium590 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron20 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
220 calories
33Minutes of Cycling
22Minutes of Running
1.3Hours of CleaningRecipes & Inspiration
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