Generic

Generic - Vanilla Frozen Yogurt

Serving Size :
16 oz
86Cal
66%12gCarbs
12%1gFat
22%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,914 cal
86 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,138g
162 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium162 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

86 calories

13Minutes of Cycling
8Minutes of Running
31Minutes of Cleaning

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