Trader Joe's

Trader Joe's - Wasabi, Wow!

Serving Size :
0.25 cup (30g)
130Cal
38%13gCarbs
53%8gFat
9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,215g
85 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber2 g
Sugar9 g
Fat8 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein3 g
Sodium85 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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