Generic

Generic - Yellowtail, Fish Cooked 113 g

Serving Size :

211Cal

0%--Carbs

32%7gFat

68%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,789 cal

211 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,244g

56 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat7 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein33 g

Sodium56 mg

Potassium607 mg

Cholesterol80 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

211 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

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