Generic

Generic - Yellowtail Nigiri

Serving Size :
1 Piece
69Cal
39%6gCarbs
15%1gFat
46%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,931 cal
69 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,289g
11 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium11 mg
Potassium131 mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

69 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

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