Birds Eye, 91 g
Calories: 90 Carbs: 16g Fat: 1g Protein: 5g

90

Birds Eye, 79 grams
Calories: 25 Carbs: 5g Fat: 0g Protein: 0g

25

Birds Eye, 0.666667 cups
Calories: 70 Carbs: 14g Fat: 1g Protein: 3g

70

Birds Eye, 6 spears (80 grams)
Calories: 20 Carbs: 3g Fat: 0g Protein: 2g

20

Birds Eye, 170 g
Calories: 225 Carbs: 40g Fat: 5g Protein: 5g

225

Birds Eye, 0.5 bag
Calories: 180 Carbs: 30g Fat: 4g Protein: 6g

180

Birds Eye, 1 x portion
Calories: 190 Carbs: 0g Fat: 11g Protein: 22g

190

Birds Eye, 1 cup
Calories: 240 Carbs: 29g Fat: 8g Protein: 11g

240

Birds Eye, 0.5 cup
Calories: 300 Carbs: 57g Fat: 5g Protein: 6g

300

Birds Eye, 0.75 cup cooked
Calories: 40 Carbs: 8g Fat: 0g Protein: 1g

40

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