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Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Kalorier: 114

Kolhydrater: 0g

Fett: 7.8g

Protein: 11g

114

*#whelks, Boiled.

Ref:18-426.uk.cofid.2015, 100 g

Kalorier: 89

Kolhydrater: 0g

Fett: 1.2g

Protein: 19.5g

89

*#dream Topping, Made Up With Skimmed Milk.

Ref:12-426.uk.cofid.2015, 100 g

Kalorier: 154

Kolhydrater: 11.7g

Fett: 10.5g

Protein: 4g

154

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Kalorier: 79

Kolhydrater: 2.5g

Fett: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Kalorier: 51

Kolhydrater: 11.8g

Fett: 0.2g

Protein: 1.3g

51

*#beansprouts, Mung, Raw.

Ref:13-426.uk.cofid.2015, 100 g

Kalorier: 31

Kolhydrater: 4g

Fett: 0.5g

Protein: 2.9g

31

*#dream Topping, Made Up With Semi-skimmed Milk.

Ref:12-426.uk.cofid.2015, 100 g

Kalorier: 165

Kolhydrater: 11.9g

Fett: 11.7g

Protein: 4g

165

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Kalorier: 21

Kolhydrater: 0.5g

Fett: 0.8g

Protein: 3.1g

21

*#grass Carp.

Ref:426.hk.fooddb.v2, 100 g

Kalorier: 112

Kolhydrater: 0g

Fett: 5.2g

Protein: 16.6g

112

*#grapefruit.

Ref:426.it.bda.ieo.2008, 100 g

Kalorier: 26

Kolhydrater: 7.8g

Fett: 0g

Protein: 0.6g

26